The Rupina La Manaslu Trekking experience is a physically rewarding, off-the-beaten-path journey through the rugged wilderness of the lower Manaslu region. Often referred to as the Lower Manaslu Trek, this route offers a captivating blend of alpine scenery, rich Gurung culture, rushing rivers, dramatic waterfalls, and dense mountain forests.
As an unbeaten and wild trekking trail, Rupina La requires a full camping organization, as there are no commercial teahouses or lodges like those found in the Annapurna or Everest regions. Camping beneath the stars adds a true wilderness feel to the journey as you navigate untouched alpine terrain and traditional Himalayan settlements.
Because the Rupina La trail lacks commercial teahouse infrastructure, traveling with an experienced wilderness team is essential. Nepal Kailash Trekking organizes complete camping logistics, including tents, kitchen equipment, experienced guides, and porters to ensure a safe and memorable expedition.
Contact our team today to organize your Rupina La Manaslu camping trek!
Day 01: Arrival in Tribhuvan International Airport Nepal (1350m)
Day 02: Trip preparation/ Sightseeing in Kathmandu Valley
Day 03: Kathmandu - Ghyampesal (1300m), 7-8 hours Drive
Day 04: Ghyampesal - Deurali – Thotnery(1650m), 5-6 hours trekking
Day 05: Thotnery - Crossing Darche Danda - Nambai Kharka (2915m), 6-7 hours trekking
Day 06: Nambai Kharka-Bosu Kang - Barpak (1915m) 5-6hours trekking
Day 07: Rest Day in Barpak
Day 08: Barpak-Jongong - Gai Kharka (2900m), 6-7 hours trekking
Day 09: Gai Kharka Camp site - Sanrung Khark/Rubinala Phedi (3800m) 4-5hours trekking
Day 10: Sanrung Kharka - Rubinala Pass (4600m) - Boudha Himal B.C (3600m), 6-7 hours trekking
Day 11: Boudha Himal B.C-Jarang to Jhon Kharka (2960m), 5-6hours trekking
Day 12: Jhon Kharka-Gomna - Nyak Village (2340m), 4-5hours trekking
Day 13: Nyak village – Deng – Bhi Phedi (2660m), 6-7 hours trekking
Day 14: Bihi Phedi – Lho (3180m), 6-7 hours trekking
Day 15: Lho - Samagaon (3530m), 5-6 hours trekking
Day 16: Day explore Samagaon - Pungyen gompa or Manaslu Base Camp - Samagaon
Day 17: Samagaun - Samdo (3860m), 3-4 hours trekking
Day 18: Samdo - Dharamsala/Larkya B. C. (4460m) 4-5 hours trekking
Day 19: Dharamsala - Larkya la pass (5100m) - Bimthang (3720m), 8-9 hours trekking
Day 20: Bimthang – Tilje (2360m), 6-7 hrs trekking
Day 21: Tilje – chamje (1430m) 4-5 hours trekking
Day 22: Chamje – Ngadi (930m), 5-6 hours trekking
Day 23: Ngadi – Bulbule 1.5 hours trekking and drive to Kathmandu 6-7 hours
Day 24: Rest/shopping day
Day 25: Departure