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Teri La Pass Trekking

Teri la pass trekking route is located very near to the Tibetan border and lets you identify Tibetan Buddhist way of life in the region. It is set near the isolated, rustic sets between Mustang and Nar which are the vital region in Damodar Himal. An extraordinary landscape with walls made of red color rocks, colorful canyons and striking structures of erosion distinguishes this wilderness alpine land in Mustang region. The trail also lets you traverse challenging Teri La Pass(5,590m) and takes you to the stunning veiled Nar Phu valley where antique villages, as well as monasteries, are set which are untouched by the modern world. After experiencing to cross Teri La pass, the major highlight of the trek we will also make a trip to an ethnically rich village in the valley of Phu.

Teri La Pass Trekking follows a mesmerizing track along the veiled striking scenery of Mustang region which was formerly restricted to outsiders. It was opened to trek in 1992, yet you still necessitate getting a special permit to make a trip to the region. The hike will let you reach Lo-Manthang, the capital of Mustang. This incredible trekking option is situated on the boundary of Tibet. Plus, you will get to see very old villages, traditional palaces, age-old castles and Tibetan monasteries. The trek offers the visitors explore and understand the long-established Tibetan-Buddhist culture. 

Teri la pass trekking designed by Nepal Kailash Trekking is considered as most enigmatic and hardly ever recognized the kingdom of Nepal. You need to have an individual consent from the immigration department the cause is to safeguard the environment. You must be bodily fit and have prior experience of trekking to go for Teri La pass Trekking. Overall, this easy trekking option will let you walk enjoying the scenery, various ways of lives, geographic altitude and traverse the challenging passes.

Be prepared for Teri la pass and keep in mind trek to over Teri la May to September, lately October

# Take an experienced guide and staffs

# An Ice ax and approximately 50 meters climbing rope

# Detail good map

# Good sunglasses

# Satellite phone and better to have GPS

# Pair of good trekking stick 

# Good headlight

# Water and windproof climbing shoes with at least 5 pairs of socks 

Trip Facts

  • Trip Duration: 30 days
  • Trek Duration: 24
  • Trip Code: 007
  • Primary Activity: Trekking/climbing
  • Secondary Activity: City sightseeing
  • Max. Group Size: 10
  • Min. Group Size: 2
  • Starts Point: Kathmandu
  • Ends Point: Kathmandu
  • Trip Grade: Hard
  • Max. Height: 5590m
  • Accommodation: Lodge/tent
  • Season: May - Oct
  • Other Info:

Day 01: Arrival

Day 02: Preparation

Day 03: Drive/fly to Pokhara

Day 04: Fly to Jomsom then trek to Kagbeni

Day 05: Trek to Tseile

Day 06: Trek to Shyangbochen

Day 07: Trek to Dhakmar

Day 08: Trek to Tsarang via Ghar Gumba

Day 09: Trek to Lo Manthang

Day 10: Excursion, visit monasteries – Lo manthang

Day 11: Visit to Chhoser cave – Lo manthang

Day 12: Trek to Yara

Day 13: Hike to Luri Gumba – Yara

Day 14: Trek to Tangge

Day 15: Trek to Yak Kharka 5/6 hrs 4100m 

Day 16: Trek to Samena Khola  3-4 hrs 4220m

Day 17: Trek to Teri La base camp 7 hrs 4630m

Day 18: Rest day

Day 19: Trek to high camp 3/4 hrs 5100m

Day 20: Trek to Teri la pass 5590m- Phedi 5000m {6/7 hrs}

Day 21: Trek to Labse Khola 5/6 hrs 4800m

Day 22: Trek to Yak Kharka 5/6 hrs 4600m

Day 23: Trek to Nar Gaon 5/6 hrs 4110m

Day 24: Trek to Kyan 5hrs 3800m

Day 25: Trek to Phu Gaon 5 hrs 3900m

Day 26: Trek to Mete 3560m 

Day 27: Trek to Koto 6 hrs 2600m

Day 28: Drive to Kathmandu

Day 29: Rest - free day

Day 30: Departure

Cost Include

-       All ground transports by private vehicle as per itinerary required

- Kathmandu and Pokhara accommodation inclusive breakfast as per itinerary

- All entry fees as per itinerary – Upper Mustang special permit per head US $ 500 for the first 10 days, then after 10 days US $ 50 per head per day,  ACAP fee 2000 per head and required monasteries         entrance fee {bring 2 copies passport size picture}

- Pokhara-Jomsom-Pokhara round trip airfare and airport tax + Guide

- Three times meals including Lunch, Dinner and breakfast during trek with tea/coffee

- An English speaking highly experienced friendly and helpful trekking guide

- One porter for two members for lodge trekking and required porters for camping

- An experienced trekking cook from Day 14 to Day 27 and his salary/food/accommodation/insurance

- Guide salary/food/accommodation/insurance and required transports

- Porters salary/food/accommodation/insurance and required transports

- Tent, mattress, chair, table and cooking utensils during camping trek and transports 

- Rain protection duffel bag for luggage

- Company guarantee the rescue services if needed; please hand over your insurance policy copy to us

- Government taxes and office service charge


Cost Exclude

- International airfare

- Nepal visa fee which obtained at the airport on arrival, a multiple tourist visa for 15 days US $ 25, for 30 days US $ 40 and for 90 days US $ 100 or Equivalent convertible currency {bring 2 copies             passport size picture}

- Pokhara staying on flight cancelation due to bad weather

- Alcoholic beverages, soft drinks bottle of mineral/hot water, hot shower and snack  foods during trekking

- Hot shower except Jomsom

- Battery charge during trekking

- Any personal medical or evacuation expenses incur and strongly recommend international Travel Insurance

- Extra porter for the personal day bag pack

- Horse riding along the trek

- Horse or jeep to Chhoser cave or border { talk to guide because the rate gets better on locally discussion}

- Extra cost on natural disaster

- Sleeping bag, can be rented from company @ USD 00.80 cent per day per piece

- Kathmandu sightseeing {it will be extra because we should arrange according your  staying in Nepal}

- Any other expenses which is not mentioned in the cost include

- Tips to staffs


Contact Information

  • Nepal Kailash Trekking Pvt. Ltd
    Nayabazaar 16, Kathmandu, Nepal
    P. O. Box No. 20213
  • Tel: +977-1-4365099
    Cell: +977 - 9851064386
  • Skype: nepalkailshtrekking

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